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Restore Ministries Helping to Break Barriers

Feb 12

Many of us have resolved to exercise regularly but often find ourselves quickly falling out of the routine. YMCA Restore Ministries' Healthy Steps group is designed to help individuals identify exercise barriers and overcome them. With Healthy Steps, a balance between mind, body and spirit is achievable.

For more on Healthy Steps and other YMCA Restore Ministries groups, visit www.restoreymca.org.



  
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