How Healthy Food Options Can Lead to Unhealthy Choices
Apr 30 With restaurants adding more nutritious options to their menus, you might think it would be easier than ever to stick to a healthy eating plan. In fact, that new salad may actually be making it harder to stick to your diet when you visit your favorite fast food chain.
That's the provocative conclusion recently reached by researchers at Duke University. Through a series of experiments, the scientists found that having one healthy option can ironically make you more likely to pick out the worst food possible for you.
